Published inDeepH·PinnedMember-onlyCultivating Healthy SpiritualityCultivating Healthy Spirituality There is a pervasive sense in our society that we are in a bad place, and things are only getting worse. There is a growing disconnect between humans and the natural world, which has been linked to poor mental health and ecological destruction. A broad range of…Spirituality2 min readSpirituality2 min read
Published inDeepH·PinnedMember-onlyWhy we Need Ancient Wisdom in Modern SocietyWhy we Need Ancient Wisdom in Modern Society No matter how much sensual pleasure people have, no matter how much they consume, they always want more. This endless personal craving manifests as ever increasing material consumption. On the other hand, for a person who cultivates wisdom or true knowledge, the…Planetary Health3 min readPlanetary Health3 min read
Published inDeepH·PinnedMember-onlyEating to Boost EnergyHealthy eating is more than just eating organic, unprocessed foods to stay in shape; it also means keeping your energy levels high. Different kinds of foods are converted to energy at different rates. Some foods, such as candy and other simple sugars, can give you a quick boost, while others…Energy Healing3 min readEnergy Healing3 min read
Published inDeepH·PinnedMember-only4 Powerful Spiritual Experiences to Find Inner Balance — DeepHSpirituality is about understanding that we play a significant role in the universe. It involves exploring specific universal themes such as love, compassion, altruism, life after death, wisdom and truth. …Spirituality3 min readSpirituality3 min read
PinnedMember-onlyChanging the World Begins with Changing OurselvesChanging the World Begins with Changing Ourselves “Everyone thinks of changing the world, but no one thinks of changing themselves.” — Leo Tolstoy Change has to begin within yourself — the world changes when we change. There is no other way. Without taking action, nothing will get done. Taking action…Humanity3 min readHumanity3 min read
Feb 1, 2022Member-onlyIt’s Official, Exercise Makes You Happier Than MoneyWe all know that a good workout releases endorphins, giving us that happy, post-exercise buzz. That’s why, when you get into a good gym or workout routine, it’s hard to stop, and many people find it addictive. It’s clear that exercise has both physical and mental health benefits but, what…Happiness In Life2 min readHappiness In Life2 min read
Published inDeepH·Jan 12, 2022Member-onlyHappiness and Love as a New Year Resolution for 2022Happiness and Love as a New Year Resolution for 2022 We are all the same as human beings; we all want to lead a happy life. We can think of every day as a new day. When we wake up, we can remind ourselves — ‘I need to be happy…Happiness2 min readHappiness2 min read
Published inDeepH·Sep 30, 2021Member-onlyRedefining Health in the 21st CenturyRedefining Health in the 21st Century A little more than a decade ago, the respected periodical The Lancet published a new definition, posited by some researchers, that Health is the “ability of a body to adapt to new threats and infirmities.” …Holistic Health3 min readHolistic Health3 min read
Published inDeepH·Sep 15, 2021Member-onlyHow the Outside World is a Reflection of Our Internal State of MindHow the Outside World is a Reflection of Our Internal State of Mind If you look at the state of the world today, everything is suffering: humans, plants, animals, forests, rivers, and oceans are all in danger. …Mindfulness3 min readMindfulness3 min read
Jul 27, 2021Member-onlyDeepH — The Revolutionary App for Your Health and the Planet’sDeepH — The Revolutionary App for Your Health and the Planet’s Around the world, people’s mental health is in trouble. Even before the pandemic hit, rates of depression and anxiety were rising globally. …Mental Health3 min readMental Health3 min read
