You Are What You Feed Your Mind

From morning till night, consciously or unconsciously, you fill your mind with a variety of thoughts. Think about the world we live in today. If you don’t watch what you let into your mind, then you are allowing weeds to grow and to spread. Imagine all of the negative thoughts you have about yourself. What do you think that does to your mind or even your soul over time?

You are in control of what enters your head!

If we control our input and feed our minds with the right thoughts, everything else improves. Negative thoughts can become a pattern for each of us, and they can trigger all sorts of responses including anxiety, stress and depression. You have the power to decide how you live just by altering the thoughts in your mind. To do this, you need to pay attention to the most common thoughts you have. Are they negative or positive? Do they make you happy? Or do they put you into a negative cycle?

What advantages do the negative thoughts have for you? At best, they stop you from enjoying your life fully, at worst, they can destroy it completely.

Bad thoughts are like what some people call “junk food”. Junk food is unhealthy, and so are bad thoughts. They have no value for your mind, body, spirit or life. Therefore, you shouldn’t waste your time digesting these “junk food” thoughts…